Welcome, and thank you for signing up for my Fulfillment Formula Audio Program — 3 steps to live fully and experience more happiness, peace, and freedom!

I’m so excited for you to listen to this 3-part audio program that I created just for you.

Tips to get the most out of the Fulfillment Formula:

Make sure you listen to all three audios in order because each one builds on the prior audio.

When you complete Audio 3, you’ll have all the pieces that make up the winning formula I’ve used over and over myself and with my clients for living a fulfilling life every day.

In this 3 part audio program, I share my observations and experiences for living a fulfilling life every day!


“Tyra, you helped me gain confidence and learn to trust myself to make the jump to try something new. You always kept me motivated and focused. You pushed me and I trusted your instincts and abilities.” Jean M.

By working through this program, you will learn:

  • How you can set the foundation and path for fulfillment and living a fulfilling life!
  • How beliefs, thoughts, and emotions influence your “being,” drive your actions, results, and cause your destiny!
  • How to practice fulfillment every day to consistently align daily actions to “have” the results you want most and the growth you most desire.

I would love to hear what you think of the program and what’s coming up for you, along with any AH-HA’S.

Feel free to contact me directly with any thoughts and questions at tyra@tyrajarvis.com.

Take note of your AH-HA’S:

  • An AH-HA is an idea that screams at you, “Use me and use me now!”
  • Write down your AH-HA’S and act on at least one in 24 hours.
  • One AH-HA can create the freedom you crave and enrich your life forever!

If you find this program valuable and would like to learn more, I would love for you to follow me on Facebook.

I host a weekly Facebook Live from Kefi Coaching with Tyra Jarvis, Transformation Tuesday, every Tuesday at 8 am PT.

I would love for you to join me! Facebook. https://www.facebook.com/tyrajarviscoach/

Congratulations on choosing to invest in your most valuable asset – YOU!

It is my sincere honor and privilege to support your quest for a fulfilling life. Thank you for allowing me the opportunity to join you. Hopefully, this is just the beginning of your amazing, fulfilling life journey.

Additional Resources:

Results Pyramid

Maslow’s Hierarchy of Needs

Article: The Power of the Subconscious Mind with Bruce Lipton Ph.D.

Website: Meditation

Blog: “Are Tolerations Blocking Your Success

Article: Better Homes and Gardens Ideal Work Week

Guide: Life Transformation Guide & Journal 

Discover your strengths with Gallup Strength Finder 

Book: Code of the Extraordinary Mind, Vishen Lakhiani

Video: I Am Enough with Marisa Peer

Book: Atomic Habits by James Clear

Book: The Big Leap by Gay Hendricks

Affirmations ~ Jonathan Lehmann, Former corporate lawyer, and web entrepreneur, now a happiness expert.

“I love myself unconditionally because it’s essential to my happiness. I love the person that I am, and I do not need other people’s approval to love myself fully.”

“I try to be impeccable with my word and speak only to spread positivity. It’s counterproductive to speak against myself or against others.”

“I welcome the opportunity to step outside of my comfort zone and I do not allow myself to be guided by fear.”

“I make plans but I remain flexible and open to the surprises life has in store for me. I try to say Yes as often as possible.”